Workouts

5 min Post-Ride Stretch
Camila Ramón
Wednesday 11/1/23 @ 1:51 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 11/1/23 @ 1:44 PM
Difficulty: 4.02 / 10
39kj
74rpm
45%
18mph
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 11/1/23 @ 1:10 PM
Difficulty: 7.7 / 10
415kj
76rpm
56%
22mph
5 min Warm Up Ride
Camila Ramón
Wednesday 11/1/23 @ 1:3 PM
Difficulty: 4.99 / 10
56kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Ally Love
Sunday 10/29/23 @ 6:3 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 10/29/23 @ 5:57 PM
Difficulty: 3.74 / 10
34kj
80rpm
40%
17mph
60 min Feel Good Ride
Ally Love
Sunday 10/29/23 @ 4:54 PM
Difficulty: 7.88 / 10
820kj
86rpm
52%
23mph
5 min NBA Warm Up Ride
Ally Love
Sunday 10/29/23 @ 4:45 PM
Difficulty: 4.71 / 10
48kj
88rpm
43%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 10/27/23 @ 3:6 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 10/27/23 @ 3:1 PM
Difficulty: 4.04 / 10
36kj
82rpm
40%
17mph