brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

Workouts

20 min Low Impact Ride
Emma Lovewell
Wednesday 11/8/23 @ 10:53 AM
Difficulty: 5.62 / 10
View Class
199kj
78rpm
48%
20mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/8/23 @ 10:47 AM
Difficulty: 4.68 / 10
View Class
49kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 11/7/23 @ 6:26 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 11/7/23 @ 6:20 PM
Difficulty: 3.57 / 10
View Class
59kj
91rpm
46%
21mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 11/7/23 @ 5:47 PM
Difficulty: 8.17 / 10
View Class
402kj
68rpm
58%
22mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 11/7/23 @ 5:41 PM
Difficulty: 4.42 / 10
View Class
44kj
86rpm
42%
19mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 11/4/23 @ 10:21 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 11/4/23 @ 10:11 PM
Difficulty: 3.51 / 10
View Class
13kj
44rpm
42%
11mph
60 min Hip Hop Ride
Hannah Frankson
Saturday 11/4/23 @ 9:7 PM
Difficulty: 7.76 / 10
View Class
845kj
83rpm
53%
23mph
5 min Warm Up Ride
Hannah Frankson
Saturday 11/4/23 @ 8:56 PM
Difficulty: 4.07 / 10
View Class
51kj
88rpm
44%
20mph