Workouts

15 min Patience Meditation
Ross Rayburn
Monday 11/13/23 @ 10:13 PM
Difficulty: 2.28 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 11/11/23 @ 11:28 AM
Difficulty: 5 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/11/23 @ 3:15 AM
Difficulty: 2.47 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 11/11/23 @ 3:8 AM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 3:0 AM
Difficulty: 3.55 / 10
43kj
77rpm
46%
19mph
30 min DMX Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 2:12 AM
Difficulty: 7.73 / 10
416kj
84rpm
53%
23mph
30 min DMX Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 2:8 AM
Difficulty: 7.73 / 10
23kj
73rpm
49%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 1:56 AM
Difficulty: 4.42 / 10
43kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/8/23 @ 11:20 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/8/23 @ 11:14 AM
Difficulty: 3.49 / 10
47kj
84rpm
44%
19mph