brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 11/20/23 @ 2:25 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 11/20/23 @ 2:18 PM
Difficulty: 3.55 / 10
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34kj
80rpm
40%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 11/20/23 @ 1:44 PM
Difficulty: 8.14 / 10
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366kj
71rpm
55%
21mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 11/20/23 @ 1:38 PM
Difficulty: 4.45 / 10
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40kj
91rpm
40%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 11/19/23 @ 9:18 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 11/19/23 @ 9:12 PM
Difficulty: 3.54 / 10
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13kj
44rpm
40%
10mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 11/19/23 @ 8:9 PM
Difficulty: 7.9 / 10
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853kj
83rpm
53%
23mph
5 min Warm Up Ride
Jenn Sherman
Sunday 11/19/23 @ 8:3 PM
Difficulty: 4.17 / 10
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57kj
98rpm
43%
21mph
10 min Morning Meditation
Ross Rayburn
Saturday 11/18/23 @ 11:25 AM
Difficulty: 2.7 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 11/17/23 @ 1:0 PM
Difficulty: 0 / 10
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