Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 11:17 AM
Difficulty: 7.25 / 10
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rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/31/21 @ 4:23 AM
Difficulty: 7.01 / 10
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0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 1:56 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/25/21 @ 11:57 PM
Difficulty: 7.09 / 10
kj
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%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/23/21 @ 11:33 AM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 2:13 AM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
Sunday 1/17/21 @ 5:30 PM
Difficulty: 9.36 / 10
118kj
68rpm
43%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 1/6/21 @ 2:37 AM
Difficulty: 5.41 / 10
57kj
74rpm
32%
13mph
20 min 90s Dance Ride
Emma Lovewell
Monday 1/4/21 @ 5:8 PM
Difficulty: 7.58 / 10
101kj
55rpm
45%
13mph
20 min 80s Ride
Matt Wilpers
Monday 1/4/21 @ 2:15 AM
Difficulty: 6.93 / 10
76kj
70rpm
34%
12mph