bransspins
#XXLTribe #Tampa
Total Rides: 54

Following

bransspins
#XXLTribe #Tampa
Total Rides: 54

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 6/10/19 @ 11:42 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/10/19 @ 10:9 AM
Difficulty: 7.22 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/10/19 @ 9:50 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/10/19 @ 3:42 AM
Difficulty: 7.46 / 10
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kj
rpm
%
0mph
10 min Full Body Strength
Matt Wilpers
Thursday 6/6/19 @ 3:45 AM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 6/4/19 @ 4:21 AM
Difficulty: 3.28 / 10
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20 min FTP Test Ride
Matt Wilpers
Tuesday 6/4/19 @ 3:56 AM
Difficulty: 9.36 / 10
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111kj
53rpm
47%
13mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 6/4/19 @ 3:39 AM
Difficulty: 5.55 / 10
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57kj
66rpm
34%
11mph
20 min Restorative Yoga
Ross Rayburn
Friday 4/5/19 @ 3:35 AM
Difficulty: 3.97 / 10
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20 min Bootcamp: Glutes & Legs
Jess Sims
Thursday 4/4/19 @ 3:35 AM
Difficulty: 6.11 / 10
View Class