brandidaves
LexSC
Total Rides: 768
Following
brandidaves
LexSC
Total Rides: 768
Following
Workouts
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/26/23 @ 12:38 AM
Difficulty: 3.58 / 10
79kj
85rpm
30%
13mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 4/24/23 @ 12:11 AM
Difficulty: 5.5 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 4/19/23 @ 7:21 PM
Difficulty: 7.14 / 10
30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Wednesday 4/19/23 @ 3:18 PM
Difficulty: 5.56 / 10