brandidaves
LexSC
Total Rides: 768

Following

brandidaves
LexSC
Total Rides: 768

Following

Workouts

30 min Low Impact Ride
Matt Wilpers
Thursday 5/25/23 @ 3:46 PM
Difficulty: 5.37 / 10
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154kj
82rpm
35%
15mph
20 min Pop Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/24/23 @ 9:28 PM
Difficulty: 7.21 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/23/23 @ 9:13 PM
Difficulty: 5.5 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/23/23 @ 9:7 PM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/23/23 @ 9:1 PM
Difficulty: 3.22 / 10
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30 min Country Pop Ride
Kendall Toole
Tuesday 5/23/23 @ 8:28 PM
Difficulty: 7.85 / 10
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179kj
84rpm
37%
16mph
10 min Cool Down Walk
Selena Samuela
Monday 5/22/23 @ 1:7 PM
Difficulty: 3.69 / 10
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30 min Power Walk
Selena Samuela
Monday 5/22/23 @ 12:36 PM
Difficulty: 5.27 / 10
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Sunday 5/21/23 @ 9:34 PM
Difficulty: NaN / 10
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107kj
89rpm
28%
13mph
15 min Hip Mobility
Kirra Michel
Sunday 5/21/23 @ 7:46 PM
Difficulty: 4.74 / 10
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