Workouts
10 min Full Body Strength Warm Up
Rad Lopez
Tuesday 5/30/23 @ 4:45 PM
Difficulty: 5.35 / 10
124kj
86rpm
37%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 5/27/23 @ 8:42 PM
Difficulty: 5.5 / 10
10 min Arms & Light Weights
Emma Lovewell
Saturday 5/27/23 @ 8:29 PM
Difficulty: 5.99 / 10
186kj
84rpm
38%
16mph
187kj
82rpm
39%
16mph