Workouts

10 min Focus Flow: Hips
Denis Morton
Monday 6/19/23 @ 12:10 AM
Difficulty: 4.23 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Sunday 6/18/23 @ 11:31 PM
Difficulty: 7.72 / 10
167kj
80rpm
37%
16mph
30 min Country Pop Ride
Ally Love
Friday 6/16/23 @ 7:22 PM
Difficulty: 7.25 / 10
191kj
83rpm
38%
17mph
Thursday 6/15/23 @ 9:58 PM
Difficulty: NaN / 10
76kj
76rpm
33%
13mph
Thursday 6/15/23 @ 9:32 PM
Difficulty: NaN / 10
74kj
77rpm
29%
12mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 6/13/23 @ 2:45 PM
Difficulty: 7.36 / 10
184kj
87rpm
37%
16mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 6/12/23 @ 6:49 PM
Difficulty: 6.57 / 10
 
20 min Country Pop Ride
Ally Love
Monday 6/12/23 @ 6:26 PM
Difficulty: 7.2 / 10
127kj
86rpm
38%
17mph
Monday 6/12/23 @ 12:20 AM
Difficulty: NaN / 10
70kj
81rpm
28%
12mph
Tuesday 6/6/23 @ 12:59 PM
Difficulty: NaN / 10