brandidaves
LexSC
Total Rides: 768

Following

brandidaves
LexSC
Total Rides: 768

Following

Workouts

5 min Full Body Warm Up
Andy Speer
Saturday 7/22/23 @ 7:49 PM
Difficulty: 4.12 / 10
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Saturday 7/22/23 @ 6:41 PM
Difficulty: NaN / 10
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100kj
71rpm
32%
12mph
Tuesday 7/11/23 @ 5:28 PM
Difficulty: NaN / 10
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107kj
83rpm
31%
13mph
Tuesday 7/11/23 @ 5:1 PM
Difficulty: NaN / 10
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80kj
76rpm
30%
12mph
Tuesday 7/4/23 @ 11:18 PM
Difficulty: NaN / 10
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60kj
80rpm
30%
13mph
Tuesday 7/4/23 @ 9:43 PM
Difficulty: NaN / 10
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90kj
74rpm
30%
12mph
5 min Intro to Density Training
Andy Speer
Friday 6/30/23 @ 9:25 PM
Difficulty: 2 / 10
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Tuesday 6/27/23 @ 7:36 PM
Difficulty: NaN / 10
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138kj
92rpm
33%
16mph
5 min Sleep Meditation
Anna Greenberg
Thursday 6/22/23 @ 3:8 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Aditi Shah
Wednesday 6/21/23 @ 6:55 AM
Difficulty: 0 / 10
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