Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/6/22 @ 12:56 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/6/22 @ 12:50 AM
Difficulty: 3.42 / 10
 
20 min 80s Ride
Alex Toussaint
Tuesday 9/6/22 @ 12:9 AM
Difficulty: 7.4 / 10
71kj
58rpm
39%
12mph
5 min Warm Up Ride
Sam Yo
Tuesday 9/6/22 @ 12:4 AM
Difficulty: 0 / 10
12kj
65rpm
28%
10mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/30/22 @ 4:1 AM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/29/22 @ 1:51 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/29/22 @ 1:43 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/27/22 @ 2:21 AM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 8/27/22 @ 2:14 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/22/22 @ 2:6 AM
Difficulty: 7.28 / 10