Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 10/29/22 @ 1:13 PM
Difficulty: 7.83 / 10
102kj
52rpm
40%
11mph
20 min 2000s Hip Hop Ride
Ally Love
Sunday 10/23/22 @ 12:59 AM
Difficulty: 7.36 / 10
56kj
48rpm
39%
11mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 10/22/22 @ 1:22 AM
Difficulty: 6.57 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Saturday 10/22/22 @ 1:3 AM
Difficulty: 6.14 / 10
 
10 min Tropical House Bodyweight
Ben Alldis
Thursday 10/20/22 @ 2:34 AM
Difficulty: 6.29 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/19/22 @ 1:37 AM
Difficulty: 6.92 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 10/17/22 @ 5:23 PM
Difficulty: 5 / 10
 
10 min Shadowboxing
Rad Lopez
Monday 10/17/22 @ 5:5 PM
Difficulty: 5.34 / 10
 
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Monday 10/17/22 @ 4:21 PM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 10/17/22 @ 4:3 PM
Difficulty: 6.26 / 10