Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 12/6/22 @ 2:19 AM
Difficulty: 6.54 / 10
 
30 min HIIT Ride
Alex Toussaint
Friday 12/2/22 @ 2:33 AM
Difficulty: 8.07 / 10
76kj
42rpm
39%
9mph
30 min Power Walk
Kirsten Ferguson
Tuesday 11/15/22 @ 3:1 PM
Difficulty: 6.09 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 11/15/22 @ 6:28 AM
Difficulty: 2.46 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/15/22 @ 6:13 AM
Difficulty: 6.5 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Sunday 11/13/22 @ 11:27 PM
Difficulty: 7.58 / 10
91kj
49rpm
40%
11mph
20 min Hip Hop Ride
Denis Morton
Friday 11/11/22 @ 2:26 AM
Difficulty: 7.07 / 10
67kj
61rpm
36%
12mph
20 min R&B Ride
Kendall Toole
Tuesday 11/8/22 @ 2:25 AM
Difficulty: 7.4 / 10
55kj
50rpm
38%
11mph
10 min Sleep Meditation
Ross Rayburn
Sunday 11/6/22 @ 7:1 AM
Difficulty: 3 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 11/1/22 @ 4:15 AM
Difficulty: 1.5 / 10