Workouts

10 min Sleep Meditation
Kristin McGee
Thursday 1/30/20 @ 6:12 AM
Difficulty: 2.41 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 1/30/20 @ 6:6 AM
Difficulty: 2.4 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/25/20 @ 12:22 AM
Difficulty: 3.61 / 10
 
20 min Beginner Ride
Hannah Frankson
Friday 1/24/20 @ 11:55 PM
Difficulty: 6.5 / 10
71kj
76rpm
32%
13mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 1/14/20 @ 7:8 AM
Difficulty: 2.27 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/8/20 @ 3:44 AM
Difficulty: 5.81 / 10
39kj
69rpm
25%
9mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 1/7/20 @ 3:13 AM
Difficulty: 4.67 / 10
34kj
71rpm
27%
10mph
20 min Beginner Ride
Ben Alldis
Tuesday 11/26/19 @ 3:17 AM
Difficulty: 6.67 / 10
72kj
73rpm
33%
13mph
5 min Chest & Back Stretch
Jess Sims
Monday 11/25/19 @ 4:27 AM
Difficulty: 3.32 / 10
 
15 Hip Hop Ride
Hannah Frankson
Friday 11/15/19 @ 3:20 AM
Difficulty: 7.38 / 10
53kj
67rpm
35%
13mph