Workouts
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/25/20 @ 12:22 AM
Difficulty: 3.61 / 10
71kj
76rpm
32%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/8/20 @ 3:44 AM
Difficulty: 5.81 / 10
39kj
69rpm
25%
9mph
34kj
71rpm
27%
10mph
72kj
73rpm
33%
13mph
53kj
67rpm
35%
13mph