Workouts

20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 3:20 AM
Difficulty: 7.14 / 10
58kj
63rpm
35%
11mph
5 min Warm Up Ride
Cody Rigsby
Sunday 1/3/21 @ 3:15 AM
Difficulty: 3.77 / 10
10kj
82rpm
22%
10mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 2:13 PM
Difficulty: 6.56 / 10
53kj
67rpm
31%
11mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 2:17 AM
Difficulty: 7.2 / 10
60kj
56rpm
38%
11mph
5 min Savasana Meditation
Ross Rayburn
Thursday 8/13/20 @ 5:26 AM
Difficulty: 2.27 / 10
 
5 min Sleep Deeper Meditation
Ross Rayburn
Thursday 8/13/20 @ 5:22 AM
Difficulty: 2.34 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 7/24/20 @ 6:16 AM
Difficulty: 2.46 / 10
 
5 min Sleep Meditation
Cody Rigsby
Friday 7/24/20 @ 6:9 AM
Difficulty: 2.65 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 7/22/20 @ 5:11 AM
Difficulty: 2.48 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:41 PM
Difficulty: 3.76 / 10