Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 5/2/23 @ 1:55 AM
Difficulty: 6.62 / 10
 
30 min Intervals Run
Kirsten Ferguson
Tuesday 4/4/23 @ 2:25 PM
Difficulty: 7.56 / 10
 
30 min AT's Run To Greatness
Alex Toussaint
Monday 4/3/23 @ 1:49 PM
Difficulty: 7.91 / 10
 
15 min 90s Ride
Sam Yo
Tuesday 2/7/23 @ 3:23 AM
Difficulty: 7.09 / 10
36kj
46rpm
39%
10mph
5 min Relaxing Meditation
Kristin McGee
Monday 2/6/23 @ 5:15 AM
Difficulty: 10 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 1/27/23 @ 3:10 AM
Difficulty: 6.85 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Friday 1/27/23 @ 2:55 AM
Difficulty: 6.17 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Friday 1/27/23 @ 2:36 AM
Difficulty: 6.4 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 1/24/23 @ 3:16 AM
Difficulty: 6.45 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/24/23 @ 2:43 AM
Difficulty: 7.7 / 10