Workouts

30 min 2000s Ride
Kendall Toole
Sunday 6/6/21 @ 10:32 PM
Difficulty: 8.45 / 10
44kj
33rpm
35%
6mph
20 min Yoga Flow: Hips
Denis Morton
Sunday 6/6/21 @ 6:45 PM
Difficulty: 5.66 / 10
 
10 min Prince Core Strength
Emma Lovewell
Sunday 6/6/21 @ 1:28 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 6/6/21 @ 2:57 AM
Difficulty: 3.2 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Sunday 6/6/21 @ 2:24 AM
Difficulty: 7.01 / 10
121kj
58rpm
40%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 6/5/21 @ 1:57 PM
Difficulty: 3.55 / 10
 
20 min 2010s Ride
Hannah Corbin
Saturday 6/5/21 @ 1:31 PM
Difficulty: 6.83 / 10
53kj
52rpm
37%
10mph
5 min Glutes & Legs Stretch
Chase Tucker
Friday 6/4/21 @ 1:33 AM
Difficulty: 3.83 / 10
 
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Thursday 6/3/21 @ 2:15 AM
Difficulty: 7.26 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/3/21 @ 2:1 AM
Difficulty: 7.25 / 10