Workouts
10 min Arms & Light Weights
Leanne Hainsby
Sunday 7/18/21 @ 12:49 AM
Difficulty: 6.46 / 10
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/17/21 @ 11:44 PM
Difficulty: 6.46 / 10
20 min Chest & Back Strength
Selena Samuela
Friday 7/16/21 @ 8:47 PM
Difficulty: 7.11 / 10
10 min Glutes & Legs Strength
Selena Samuela
Friday 7/16/21 @ 3:19 AM
Difficulty: 6.43 / 10
20 min Verzuz Full Body Strength
Adrian Williams
Thursday 7/15/21 @ 2:18 AM
Difficulty: 6.67 / 10
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 7/14/21 @ 1:3 AM
Difficulty: 6.85 / 10
20 min Glutes & Legs Strength
Chase Tucker
Saturday 7/10/21 @ 2:20 AM
Difficulty: 7.11 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 7/9/21 @ 3:19 AM
Difficulty: 3.84 / 10
13kj
48rpm
38%
10mph