Workouts

20 min Low Impact Ride
Ben Alldis
Wednesday 1/12/22 @ 3:0 AM
Difficulty: 5.72 / 10
53kj
61rpm
32%
10mph
5 min Warm Up Ride
Ally Love
Wednesday 1/12/22 @ 2:54 AM
Difficulty: 4.41 / 10
10kj
59rpm
28%
9mph
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 1/11/22 @ 3:35 AM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 1/11/22 @ 3:23 AM
Difficulty: 5.96 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Friday 1/7/22 @ 3:49 AM
Difficulty: 5.66 / 10
36kj
50rpm
30%
8mph
10 min Arms & Light Weights
Camila Ramón
Thursday 1/6/22 @ 3:30 AM
Difficulty: 7.01 / 10
 
20 min Upper Body Strength
Selena Samuela
Thursday 1/6/22 @ 2:58 AM
Difficulty: 7.07 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/5/22 @ 4:1 AM
Difficulty: 3.63 / 10
13kj
49rpm
37%
10mph
20 min Beginner Ride
Ally Love
Wednesday 1/5/22 @ 3:41 AM
Difficulty: 6.34 / 10
54kj
62rpm
32%
10mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 1/5/22 @ 3:35 AM
Difficulty: 4.4 / 10
8kj
46rpm
29%
7mph