Workouts

20 min Hip Hop Ride
Jess King
Saturday 5/28/22 @ 2:5 PM
Difficulty: 7.23 / 10
63kj
65rpm
34%
12mph
10 min Core Strength
Olivia Amato
Tuesday 5/24/22 @ 2:18 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/24/22 @ 2:4 AM
Difficulty: 6.18 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Sunday 5/22/22 @ 10:20 PM
Difficulty: 7.15 / 10
65kj
50rpm
40%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/18/22 @ 2:15 AM
Difficulty: 7.57 / 10
63kj
57rpm
38%
11mph
5 min Sleep Meditation
Ross Rayburn
Tuesday 1/25/22 @ 5:59 AM
Difficulty: 1.5 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 1/21/22 @ 5:59 AM
Difficulty: 2.83 / 10
 
10 min Chest & Back Strength
Adrian Williams
Friday 1/14/22 @ 3:41 AM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 1/14/22 @ 3:27 AM
Difficulty: 6.13 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/12/22 @ 3:21 AM
Difficulty: 3.65 / 10
9kj
43rpm
33%
8mph