Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/14/22 @ 1:51 PM
Difficulty: 5.21 / 10
103kj
77rpm
38%
15mph
76kj
82rpm
35%
15mph
5 min Energizing Meditation
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 10:19 AM
Difficulty: 3.18 / 10

205kj
71rpm
38%
14mph
162kj
64rpm
43%
15mph
100kj
87rpm
33%
15mph
87kj
76rpm
35%
14mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Tuesday 3/29/22 @ 10:11 AM
Difficulty: 4.04 / 10