Workouts
22kj
85rpm
31%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/12/22 @ 4:50 PM
Difficulty: 7.56 / 10
134kj
67rpm
38%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 9/8/22 @ 7:24 PM
Difficulty: 6.71 / 10
149kj
73rpm
39%
15mph
21kj
90rpm
30%
14mph
74kj
76rpm
37%
15mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Wednesday 9/7/22 @ 11:33 AM
Difficulty: 0 / 10
24kj
93rpm
31%
15mph