Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 9/8/20 @ 12:29 PM
Difficulty: 7.95 / 10
151kj
66rpm
39%
14mph
20 min Restorative
Ross Rayburn
Tuesday 9/8/20 @ 12:13 PM
Difficulty: 2.45 / 10
 
20 min Gratitude Meditation
Anna Greenberg
Tuesday 9/8/20 @ 12:1 PM
Difficulty: 3.21 / 10
 
30 min Groove Ride
Cody Rigsby
Thursday 9/3/20 @ 12:6 AM
Difficulty: 7.79 / 10
200kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/1/20 @ 6:12 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 5:25 PM
Difficulty: 7.82 / 10
274kj
84rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/29/20 @ 8:44 PM
Difficulty: 6.3 / 10
158kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/28/20 @ 12:49 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 11:48 AM
Difficulty: 7.04 / 10
338kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 5:40 PM
Difficulty: 2.99 / 10