Workouts

20 min Low Impact Ride
Kendall Toole
Friday 10/2/20 @ 10:40 PM
Difficulty: 6.29 / 10
115kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 10/2/20 @ 11:39 AM
Difficulty: 8.54 / 10
145kj
63rpm
42%
14mph
30 min 2000s Ride
Kendall Toole
Thursday 10/1/20 @ 10:32 PM
Difficulty: 8.48 / 10
184kj
78rpm
40%
16mph
20 min Barre
Hannah Corbin
Monday 9/28/20 @ 12:26 PM
Difficulty: 6.08 / 10
 
20 min Olympic National Park Scenic Ride
Monday 9/28/20 @ 12:1 PM
Difficulty: 4.43 / 10
108kj
85rpm
35%
16mph
10 min Intro to Barre
Hannah Corbin
Monday 9/21/20 @ 9:30 PM
Difficulty: 5.03 / 10
 
5 min Barre Warm Up
Ally Love
Monday 9/21/20 @ 9:23 PM
Difficulty: 5.78 / 10
 
30 min Bike Bootcamp: Full Body
Robin Arzón
Monday 9/21/20 @ 12:5 PM
Difficulty: 7.59 / 10
97kj
44rpm
39%
9mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 1:48 PM
Difficulty: 7.67 / 10
163kj
73rpm
40%
16mph
20 min Yoga Flow: Core
Anna Greenberg
Thursday 9/10/20 @ 3:44 PM
Difficulty: 5.94 / 10