Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 10/29/20 @ 8:29 PM
Difficulty: 6.92 / 10
 
30 min Restorative Yoga
Ross Rayburn
Wednesday 10/28/20 @ 7:4 PM
Difficulty: 2.46 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 9:14 PM
Difficulty: 7.71 / 10
188kj
76rpm
41%
16mph
15 min Upper Body Strength
Robin Arzón
Tuesday 10/27/20 @ 8:50 PM
Difficulty: 7.12 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/22/20 @ 9:30 PM
Difficulty: 7.83 / 10
260kj
72rpm
41%
16mph
Wednesday 10/21/20 @ 8:9 PM
Difficulty: NaN / 10
189kj
68rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 9:28 PM
Difficulty: 7.67 / 10
195kj
76rpm
42%
17mph
Friday 10/16/20 @ 4:8 PM
Difficulty: NaN / 10
177kj
81rpm
35%
15mph
Tuesday 10/13/20 @ 10:10 PM
Difficulty: NaN / 10
160kj
67rpm
42%
15mph
20 min Full Body Strength
Robin Arzón
Monday 10/12/20 @ 5:57 PM
Difficulty: 6.93 / 10