Workouts

Sunday 11/22/20 @ 4:38 PM
Difficulty: NaN / 10
0kj
54rpm
39%
12mph
20 min Glutes & Legs Strength
Selena Samuela
Thursday 11/12/20 @ 11:22 PM
Difficulty: 6.93 / 10
 
Tuesday 11/10/20 @ 10:12 PM
Difficulty: NaN / 10
151kj
72rpm
38%
15mph
20 min HIIT Ride
Cody Rigsby
Monday 11/9/20 @ 8:32 PM
Difficulty: 7.81 / 10
115kj
73rpm
41%
16mph
20 min Chest & Back Strength
Selena Samuela
Monday 11/9/20 @ 8:6 PM
Difficulty: 7.11 / 10
 
20 min Low Impact Ride
Hannah Corbin
Sunday 11/8/20 @ 5:56 PM
Difficulty: 5.86 / 10
107kj
75rpm
39%
15mph
5 min Warm Up Ride
Hannah Frankson
Sunday 11/8/20 @ 5:51 PM
Difficulty: 4.41 / 10
27kj
84rpm
36%
15mph
30 min Rock Ride
Emma Lovewell
Sunday 11/8/20 @ 5:44 PM
Difficulty: 8.4 / 10
8kj
89rpm
33%
15mph
15 min Glutes & Legs Strength
Andy Speer
Sunday 11/8/20 @ 5:22 PM
Difficulty: 5.91 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/4/20 @ 11:18 PM
Difficulty: 7.27 / 10