Workouts
20 min Arms & Shoulders Strength
Jess Sims
Saturday 12/5/20 @ 2:31 PM
Difficulty: 7.36 / 10
115kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 11/23/20 @ 6:5 PM
Difficulty: 8.54 / 10
154kj
59rpm
44%
15mph