Workouts
111kj
58rpm
39%
12mph
30 min Advanced Beginner Ride
Cody Rigsby
Wednesday 1/18/23 @ 10:23 PM
Difficulty: 6.37 / 10
130kj
74rpm
36%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/14/23 @ 2:55 PM
Difficulty: 8.25 / 10
120kj
61rpm
39%
13mph
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 10:40 AM
Difficulty: 3.9 / 10
30 min Focus Flow: Hamstrings
Kristin McGee
Saturday 1/7/23 @ 1:1 PM
Difficulty: 5.42 / 10
kj
rpm
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0mph