Workouts
312kj
71rpm
40%
15mph
20kj
84rpm
31%
14mph
238kj
46rpm
51%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 1/1/21 @ 3:40 PM
Difficulty: 6.32 / 10
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/30/20 @ 8:20 PM
Difficulty: 7.02 / 10
106kj
82rpm
36%
15mph
25kj
69rpm
40%
15mph
106kj
78rpm
38%
15mph
21kj
79rpm
33%
14mph