Workouts

60 min Feel Good Ride
Ally Love
Wednesday 1/6/21 @ 10:51 PM
Difficulty: 8.47 / 10
312kj
71rpm
40%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 1/6/21 @ 10:44 PM
Difficulty: 3.43 / 10
20kj
84rpm
31%
14mph
Sunday 1/3/21 @ 6:14 PM
Difficulty: NaN / 10
75kj
57rpm
44%
14mph
60 min Oregon and Washington Scenic Ride
Sunday 1/3/21 @ 5:13 PM
Difficulty: 5.34 / 10
238kj
46rpm
51%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 1/1/21 @ 3:40 PM
Difficulty: 6.32 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/30/20 @ 8:20 PM
Difficulty: 7.02 / 10
106kj
82rpm
36%
15mph
20 min Chest & Back Strength
Robin Arzón
Wednesday 12/30/20 @ 7:54 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 12/29/20 @ 10:47 PM
Difficulty: 3.66 / 10
25kj
69rpm
40%
15mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 12/29/20 @ 10:26 PM
Difficulty: 6.43 / 10
106kj
78rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 12/29/20 @ 10:21 PM
Difficulty: 3.79 / 10
21kj
79rpm
33%
14mph