Workouts

10 min Arms & Shoulders Strength
Becs Gentry
Wednesday 1/27/21 @ 9:42 PM
Difficulty: 6.57 / 10
 
60 min Minnesota Mountains Ride
Wednesday 1/27/21 @ 6:13 PM
Difficulty: 5.73 / 10
271kj
67rpm
39%
14mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/26/21 @ 2:37 PM
Difficulty: 4.37 / 10
67kj
78rpm
41%
17mph
30 min Elvis Ride
Emma Lovewell
Tuesday 1/26/21 @ 2:5 PM
Difficulty: 7.73 / 10
193kj
76rpm
41%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/26/21 @ 1:56 PM
Difficulty: 3.84 / 10
26kj
80rpm
37%
15mph
30 min 80s Ride
Hannah Frankson
Monday 1/25/21 @ 8:53 PM
Difficulty: 7.71 / 10
185kj
76rpm
41%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 1/25/21 @ 8:46 PM
Difficulty: 3.95 / 10
25kj
94rpm
32%
15mph
5 min Post-Ride Stretch
Jess Sims
Saturday 1/23/21 @ 5:52 PM
Difficulty: 4.03 / 10
 
10 min Cool Down Ride
Kendall Toole
Saturday 1/23/21 @ 5:40 PM
Difficulty: 4.63 / 10
56kj
74rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 1/23/21 @ 5:19 PM
Difficulty: 7.04 / 10
105kj
78rpm
37%
15mph