Workouts

10 min Core Strength
Olivia Amato
Monday 2/1/21 @ 5:42 PM
Difficulty: 7.5 / 10
 
20 min Year of Yes Full Body Strength
Adrian Williams
Monday 2/1/21 @ 5:19 PM
Difficulty: 6.49 / 10
 
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:56 PM
Difficulty: 8.25 / 10
194kj
76rpm
42%
17mph
Sunday 1/31/21 @ 4:46 PM
Difficulty: NaN / 10
34kj
70rpm
33%
13mph
10 min Cool Down Ride
Denis Morton
Friday 1/29/21 @ 2:29 PM
Difficulty: 3.76 / 10
47kj
81rpm
34%
14mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/29/21 @ 1:58 PM
Difficulty: 8.51 / 10
159kj
73rpm
39%
15mph
5 min Warm Up Ride
Jess King
Friday 1/29/21 @ 1:53 PM
Difficulty: 5.09 / 10
24kj
87rpm
32%
14mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 1/29/21 @ 1:41 PM
Difficulty: 6.11 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/29/21 @ 1:36 PM
Difficulty: 6.65 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 1/29/21 @ 1:31 PM
Difficulty: 3.53 / 10