Workouts

30 min Intervals & Arms Ride
Hannah Corbin
Friday 2/19/21 @ 11:24 AM
Difficulty: 7.84 / 10
171kj
70rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Friday 2/19/21 @ 11:19 AM
Difficulty: 4.17 / 10
22kj
82rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:23 PM
Difficulty: 7.38 / 10
173kj
82rpm
38%
16mph
10 min Warm Up Ride
Olivia Amato
Wednesday 2/17/21 @ 11:12 PM
Difficulty: 4.92 / 10
55kj
87rpm
35%
16mph
20 min BHM Celebration Ride
Hannah Corbin
Wednesday 2/17/21 @ 12:58 AM
Difficulty: 6.87 / 10
124kj
70rpm
44%
16mph
Wednesday 2/17/21 @ 12:47 AM
Difficulty: NaN / 10
54kj
86rpm
35%
16mph
Monday 2/15/21 @ 6:23 PM
Difficulty: NaN / 10
39kj
72rpm
35%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/15/21 @ 5:51 PM
Difficulty: 7.02 / 10
163kj
88rpm
34%
16mph
Monday 2/15/21 @ 5:19 PM
Difficulty: NaN / 10
126kj
74rpm
35%
14mph
Thursday 2/11/21 @ 6:23 PM
Difficulty: NaN / 10
176kj
70rpm
36%
14mph