Workouts

5 min Cool Down Ride
Ally Love
Tuesday 3/2/21 @ 11:42 AM
Difficulty: 3.79 / 10
27kj
77rpm
38%
16mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 11:22 AM
Difficulty: 7.69 / 10
112kj
82rpm
37%
16mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 3/2/21 @ 11:17 AM
Difficulty: 4.2 / 10
24kj
91rpm
32%
15mph
30 min Climb Ride
Kendall Toole
Saturday 2/27/21 @ 1:49 PM
Difficulty: 8.43 / 10
184kj
76rpm
41%
16mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 2/25/21 @ 12:4 PM
Difficulty: 3.56 / 10
 
30 min Climb Ride
Christine D'Ercole
Thursday 2/25/21 @ 11:31 AM
Difficulty: 8.24 / 10
200kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 12:5 PM
Difficulty: 8.12 / 10
168kj
75rpm
39%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Wednesday 2/24/21 @ 11:53 AM
Difficulty: 5.4 / 10
52kj
92rpm
33%
15mph
30 min Intervals & Arms Ride
Ally Love
Monday 2/22/21 @ 11:5 AM
Difficulty: 7.72 / 10
183kj
79rpm
39%
16mph
10 min Cool Down Ride
Alex Toussaint
Friday 2/19/21 @ 11:54 AM
Difficulty: 4.58 / 10
54kj
73rpm
40%
15mph