brandiafinegirl
Maryland
Total Rides: 456

Following

brandiafinegirl
Maryland
Total Rides: 456

Following

Workouts

10 min Core Strength
Adrian Williams
Monday 3/22/21 @ 7:9 PM
Difficulty: 6.16 / 10
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30 min Low Impact Ride
Christine D'Ercole
Friday 3/19/21 @ 12:52 PM
Difficulty: 5.6 / 10
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164kj
78rpm
38%
16mph
15 min Arms & Shoulders Strength
Adrian Williams
Friday 3/19/21 @ 12:33 PM
Difficulty: 6.39 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 3/17/21 @ 6:52 PM
Difficulty: 3.81 / 10
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23kj
73rpm
37%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 6:7 PM
Difficulty: 8.13 / 10
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255kj
75rpm
40%
16mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 3/17/21 @ 5:58 PM
Difficulty: 3.77 / 10
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18kj
93rpm
27%
13mph
30 min Hip Hop Full Body Strength
Selena Samuela
Wednesday 3/17/21 @ 5:9 PM
Difficulty: 7.27 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 3/16/21 @ 11:31 AM
Difficulty: 3.39 / 10
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26kj
81rpm
36%
15mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 3/16/21 @ 11:10 AM
Difficulty: 7.22 / 10
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128kj
86rpm
38%
17mph
10 min Warm Up Ride
Matt Wilpers
Tuesday 3/16/21 @ 11:0 AM
Difficulty: 4.7 / 10
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53kj
92rpm
33%
15mph