Workouts
129kj
69rpm
45%
17mph
22kj
88rpm
31%
14mph
20 min Hip Hop Full Body Strength
Adrian Williams
Monday 3/29/21 @ 8:28 PM
Difficulty: 6.92 / 10
107kj
83rpm
36%
15mph
23kj
92rpm
30%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/24/21 @ 8:55 PM
Difficulty: 7.65 / 10
264kj
72rpm
41%
16mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 3/24/21 @ 8:45 PM
Difficulty: 5.63 / 10
44kj
92rpm
30%
14mph
129kj
73rpm
42%
17mph
15 min Chest & Back Strength
Adrian Williams
Monday 3/22/21 @ 7:21 PM
Difficulty: 7.01 / 10