Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 4/19/21 @ 11:30 AM
Difficulty: 7.67 / 10
180kj
75rpm
41%
16mph
5 min Warm Up Ride
Kendall Toole
Monday 4/19/21 @ 11:25 AM
Difficulty: 4.47 / 10
27kj
89rpm
34%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 10:44 AM
Difficulty: 3.44 / 10
20kj
80rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 10:13 AM
Difficulty: 7.64 / 10
156kj
72rpm
40%
15mph
10 min All for One More Warm Up Ride
Ally Love
Thursday 4/8/21 @ 10:3 AM
Difficulty: 5.15 / 10
45kj
82rpm
34%
14mph
20 min Pop Ride
Christine D'Ercole
Wednesday 4/7/21 @ 11:2 AM
Difficulty: 7.27 / 10
95kj
72rpm
38%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 10:57 AM
Difficulty: 4.45 / 10
19kj
81rpm
30%
13mph
5 min Cool Down Ride
Bradley Rose
Tuesday 4/6/21 @ 11:6 AM
Difficulty: 3.27 / 10
22kj
75rpm
36%
14mph
30 min The Chicks Ride
Christine D'Ercole
Tuesday 4/6/21 @ 10:35 AM
Difficulty: 7.47 / 10
175kj
81rpm
38%
16mph
5 min Warm Up Ride
Olivia Amato
Tuesday 4/6/21 @ 10:30 AM
Difficulty: 4.46 / 10
23kj
94rpm
30%
15mph