Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 10:37 AM
Difficulty: 6.87 / 10
109kj
75rpm
39%
15mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/11/21 @ 10:10 AM
Difficulty: 7.32 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 5/11/21 @ 9:59 AM
Difficulty: 6.88 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 5/10/21 @ 7:5 PM
Difficulty: 7.46 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 5/10/21 @ 6:54 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 5/10/21 @ 6:41 PM
Difficulty: 7.19 / 10
 
15 min Glutes & Legs Strength
Matty Maggiacomo
Friday 5/7/21 @ 11:35 AM
Difficulty: 7.29 / 10
 
15 min Barre
Hannah Corbin
Friday 5/7/21 @ 11:19 AM
Difficulty: 5.97 / 10
 
10 min Core Strength
Jess Sims
Friday 5/7/21 @ 11:9 AM
Difficulty: 6.71 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 5/6/21 @ 10:2 AM
Difficulty: 6.88 / 10
120kj
76rpm
41%
16mph