Workouts

10 min Barre
Hannah Corbin
Friday 7/21/23 @ 6:42 PM
Difficulty: 6.65 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Friday 7/21/23 @ 6:28 PM
Difficulty: 7.3 / 10
 
10 min Pilates
Kristin McGee
Wednesday 7/19/23 @ 2:8 PM
Difficulty: 5.22 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 7/19/23 @ 1:56 PM
Difficulty: 5.45 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 5/1/23 @ 10:7 PM
Difficulty: 4.33 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Wednesday 4/26/23 @ 2:6 PM
Difficulty: 4.89 / 10
 
30 min Focus Flow: Arm Balances
Kirra Michel
Monday 4/24/23 @ 7:59 PM
Difficulty: 7.28 / 10
 
10 min Basics: Crow
Kirra Michel
Sunday 4/23/23 @ 2:42 PM
Difficulty: 6.53 / 10
 
20 min 90s Yoga Flow
Anna Greenberg
Sunday 4/23/23 @ 2:19 PM
Difficulty: 5.27 / 10
 
10 min Focus Flow: Sun Salutations
Chelsea Jackson Roberts
Wednesday 4/5/23 @ 11:37 AM
Difficulty: 3.96 / 10