Workouts
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 5/1/23 @ 10:7 PM
Difficulty: 4.33 / 10
30 min Focus Flow: Arm Balances
Kirra Michel
Monday 4/24/23 @ 7:59 PM
Difficulty: 7.28 / 10
10 min Focus Flow: Sun Salutations
Chelsea Jackson Roberts
Wednesday 4/5/23 @ 11:37 AM
Difficulty: 3.96 / 10