Workouts

10 min Core Strength
Callie Gullickson
Saturday 7/3/21 @ 12:0 PM
Difficulty: 6.47 / 10
 
20 min HIIT Ride
Hannah Frankson
Saturday 7/3/21 @ 11:36 AM
Difficulty: 8 / 10
119kj
78rpm
39%
16mph
20 min Chest & Back Strength
Andy Speer
Wednesday 6/30/21 @ 10:39 PM
Difficulty: 6.85 / 10
 
10 min Core Strength
Becs Gentry
Wednesday 6/30/21 @ 10:28 PM
Difficulty: 6.48 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Wednesday 6/30/21 @ 10:6 PM
Difficulty: 6.91 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 6/30/21 @ 9:52 PM
Difficulty: 6.19 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 6/30/21 @ 9:36 PM
Difficulty: 5.99 / 10
 
20 min HIIT Ride
Ally Love
Tuesday 6/29/21 @ 11:24 AM
Difficulty: 8.33 / 10
124kj
75rpm
40%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 6/28/21 @ 10:38 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Olivia Amato
Monday 6/28/21 @ 10:27 PM
Difficulty: 7.14 / 10