Workouts

10 min Core Strength
Becs Gentry
Thursday 7/29/21 @ 10:50 AM
Difficulty: 7.13 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 7/29/21 @ 10:39 AM
Difficulty: 4.23 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/26/21 @ 6:53 PM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 7/26/21 @ 6:41 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/26/21 @ 6:28 PM
Difficulty: 6.25 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/26/21 @ 6:27 PM
Difficulty: 6.47 / 10
 
10 min Hips Stretch
Becs Gentry
Monday 7/26/21 @ 6:14 PM
Difficulty: 4.78 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 7/23/21 @ 5:39 PM
Difficulty: 4.61 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 7/22/21 @ 10:49 AM
Difficulty: 7.31 / 10
 
20 min Feel Good Ride
Ally Love
Thursday 7/22/21 @ 10:23 AM
Difficulty: 7.43 / 10
108kj
73rpm
40%
15mph