Workouts

5 min Holiday Warm Up Ride
Leanne Hainsby
Tuesday 12/14/21 @ 12:28 PM
Difficulty: 0 / 10
19kj
89rpm
28%
13mph
20 min Pop Punk Ride
Bradley Rose
Tuesday 11/2/21 @ 9:58 AM
Difficulty: 7.15 / 10
94kj
76rpm
36%
14mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Tuesday 11/2/21 @ 9:47 AM
Difficulty: 6 / 10
49kj
80rpm
35%
15mph
10 min Yoga Flow
Kristin McGee
Thursday 10/21/21 @ 11:0 AM
Difficulty: 4.47 / 10
 
15 min Slow Flow
Denis Morton
Wednesday 10/20/21 @ 7:59 PM
Difficulty: 4.03 / 10
 
15 min Hips Stretch
Hannah Corbin
Wednesday 10/20/21 @ 7:41 PM
Difficulty: 4.36 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 10/13/21 @ 8:42 PM
Difficulty: 6.88 / 10
102kj
83rpm
35%
15mph
10 min Core Strength
Rad Lopez
Tuesday 10/12/21 @ 11:25 AM
Difficulty: 7.27 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 9/21/21 @ 11:6 AM
Difficulty: 7.24 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/31/21 @ 10:53 AM
Difficulty: 7.25 / 10
92kj
83rpm
34%
14mph