Workouts

30 min XOXO, Cody
Cody Rigsby
Wednesday 2/23/22 @ 7:34 PM
Difficulty: 7.21 / 10
100kj
54rpm
39%
10mph
10 min Core Strength
Selena Samuela
Wednesday 2/23/22 @ 7:20 PM
Difficulty: 6.17 / 10
 
10 min Benchmark Core
Emma Lovewell
Tuesday 2/22/22 @ 11:22 PM
Difficulty: 6.62 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 2/22/22 @ 11:11 PM
Difficulty: 3.5 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Saturday 2/19/22 @ 3:6 PM
Difficulty: 7.66 / 10
119kj
60rpm
40%
13mph
10 min Core Strength
Adrian Williams
Saturday 2/19/22 @ 2:48 PM
Difficulty: 6.55 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 2/16/22 @ 1:16 PM
Difficulty: 5.17 / 10
 
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 12:21 PM
Difficulty: 7.01 / 10
87kj
75rpm
35%
14mph
5 min Cool Down Ride
Robin Arzón
Tuesday 1/18/22 @ 12:25 PM
Difficulty: 3.74 / 10
20kj
84rpm
31%
14mph
20 min 80s Ride
Christine D'Ercole
Tuesday 1/18/22 @ 12:5 PM
Difficulty: 7.15 / 10
101kj
74rpm
39%
15mph