brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

5 min Core Strength
Andy Speer
Friday 12/1/23 @ 7:58 PM
Difficulty: 6.22 / 10
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30 min Full Body Strength
Andy Speer
Friday 12/1/23 @ 7:26 PM
Difficulty: 7.37 / 10
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20 min Sleep Meditation
Aditi Shah
Thursday 11/30/23 @ 7:5 PM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 11/29/23 @ 9:10 AM
Difficulty: 0 / 10
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Extra 10: Tabata Ride
Denis Morton
Tuesday 11/28/23 @ 5:45 PM
Difficulty: 7.7 / 10
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160kj
91rpm
53%
24mph
5 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 5:37 PM
Difficulty: 6.15 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/28/23 @ 5:25 PM
Difficulty: 6.16 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/28/23 @ 4:20 PM
Difficulty: 6.99 / 10
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20 min Tabata Ride
Leanne Hainsby
Monday 11/27/23 @ 4:3 PM
Difficulty: 8.08 / 10
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330kj
86rpm
56%
24mph
20 min Calming Meditation
Kirra Michel
Sunday 11/26/23 @ 3:11 PM
Difficulty: 3.14 / 10
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