brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

20 min 2000s Ride
Jess King
Friday 12/29/23 @ 5:29 PM
Difficulty: 7.82 / 10
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313kj
95rpm
51%
24mph
5 min Pop Core Strength
Adrian Williams
Friday 12/29/23 @ 5:21 PM
Difficulty: 6.59 / 10
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10 min Meditation for Healing
Ross Rayburn
Wednesday 12/27/23 @ 8:33 PM
Difficulty: 3 / 10
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30 min HIIT Cardio
Rad Lopez
Sunday 12/24/23 @ 2:23 PM
Difficulty: 7.53 / 10
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10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 12/22/23 @ 4:56 PM
Difficulty: 4.86 / 10
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150kj
89rpm
52%
23mph
10 min Pilates
Kristin McGee
Friday 12/22/23 @ 4:37 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 4:31 PM
Difficulty: 5.95 / 10
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Flash 15
Jess Sims
Friday 12/22/23 @ 4:15 PM
Difficulty: 7.49 / 10
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5 min Warm Up Ride
Sam Yo
Wednesday 12/20/23 @ 6:56 PM
Difficulty: 0 / 10
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64kj
94rpm
46%
22mph
10 min Glutes & Legs Strength
Rad Lopez
Sunday 12/17/23 @ 7:11 PM
Difficulty: 6.86 / 10
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