brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 1/7/24 @ 4:16 PM
Difficulty: 0 / 10
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30 min 2010s Full Body Strength
Tunde Oyeneyin
Sunday 1/7/24 @ 3:43 PM
Difficulty: 7.33 / 10
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30 min Sleep Meditation
Aditi Shah
Sunday 1/7/24 @ 12:36 PM
Difficulty: 0 / 10
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30 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 7:47 PM
Difficulty: 0 / 10
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15 min 2010s Ride
Emma Lovewell
Thursday 1/4/24 @ 5:39 PM
Difficulty: 6.66 / 10
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225kj
85rpm
54%
23mph
5 min Warm Up Ride
Sam Yo
Thursday 1/4/24 @ 5:34 PM
Difficulty: 0 / 10
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69kj
87rpm
51%
23mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/2/24 @ 7:33 PM
Difficulty: 7.33 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 12/31/23 @ 9:12 PM
Difficulty: 7.49 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 7:55 PM
Difficulty: 0 / 10
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60 min Total Strength
Andy Speer
Friday 12/29/23 @ 5:55 PM
Difficulty: 7.15 / 10
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