brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

5 min Core Strength
Olivia Amato
Wednesday 1/4/23 @ 9:21 PM
Difficulty: 6.41 / 10
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Extra 10: Intervals Ride
Camila Ramón
Wednesday 1/4/23 @ 9:9 PM
Difficulty: 8.02 / 10
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156kj
83rpm
56%
24mph
5 min Warm Up Ride
Mila Lazar
Wednesday 1/4/23 @ 2:53 PM
Difficulty: 4.07 / 10
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61kj
95rpm
45%
22mph
30 min Low Impact Ride
Denis Morton
Tuesday 1/3/23 @ 5:9 PM
Difficulty: 5.84 / 10
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324kj
82rpm
56%
23mph
5 min Core Strength
Robin Arzón
Tuesday 1/3/23 @ 4:59 PM
Difficulty: 6.58 / 10
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15 min HIIT Ride
Hannah Frankson
Sunday 1/1/23 @ 7:42 PM
Difficulty: 7.61 / 10
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221kj
82rpm
54%
22mph
30 min Top 50 Music Core: #30-21
Emma Lovewell
Friday 12/30/22 @ 4:2 PM
Difficulty: 6.68 / 10
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30 min Top 50 Music Ride: #40-31
Erik Jäger
Friday 12/30/22 @ 3:31 PM
Difficulty: 7.27 / 10
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442kj
87rpm
53%
23mph
10 min Tabata Ride
Cliff Dwenger
Wednesday 12/28/22 @ 8:9 PM
Difficulty: 7.24 / 10
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170kj
83rpm
58%
24mph
10 min Core Strength
Jess Sims
Wednesday 12/28/22 @ 7:55 PM
Difficulty: 6.81 / 10
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