brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

10 min Relaxing Meditation
Aditi Shah
Thursday 1/18/24 @ 11:27 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 7:1 PM
Difficulty: 0 / 10
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54kj
99rpm
42%
21mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 6:2 PM
Difficulty: 6.26 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Monday 1/15/24 @ 5:42 PM
Difficulty: 6.87 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 5:36 PM
Difficulty: 5.45 / 10
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30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 5:14 PM
Difficulty: 0 / 10
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260kj
87rpm
55%
24mph
30 min Boss Ride
Ally Love
Sunday 1/14/24 @ 4:59 PM
Difficulty: 8.21 / 10
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509kj
91rpm
54%
24mph
10 min Bodyweight Strength
Selena Samuela
Friday 1/12/24 @ 7:9 PM
Difficulty: 7.03 / 10
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10 min Core Strength
Selena Samuela
Friday 1/12/24 @ 6:56 PM
Difficulty: 6.64 / 10
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15 min 70s Ride
Denis Morton
Wednesday 1/10/24 @ 6:45 PM
Difficulty: 6.48 / 10
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217kj
87rpm
52%
23mph