brainspinning
new york
Total Rides: 1063
Following
brainspinning
new york
Total Rides: 1063
Following
Workouts
30 min Holiday Two for One Ride
Ally & Cliff
Sunday 2/5/23 @ 4:33 PM
Difficulty: 7.22 / 10
449kj
83rpm
57%
24mph
15 min WHM Core Strength: Power Stack
Emma Lovewell
Sunday 2/5/23 @ 4:13 PM
Difficulty: 6.7 / 10
539kj
78rpm
56%
23mph
30 min Upper Body Strength
Callie Gullickson
Friday 2/3/23 @ 3:37 PM
Difficulty: 7.28 / 10
15 min Standing Core Strength
Rebecca Kennedy
Thursday 2/2/23 @ 8:43 PM
Difficulty: 5.84 / 10
440kj
83rpm
58%
24mph
10 min SIX: the Musical Arms
Hannah Corbin
Wednesday 1/25/23 @ 4:48 PM
Difficulty: 5.95 / 10
150kj
86rpm
54%
23mph
10 min Glutes & Legs Strength
Andy Speer
Wednesday 1/25/23 @ 4:21 PM
Difficulty: 6.38 / 10