Workouts

20 min Core Strength
Emma Lovewell
Tuesday 2/14/23 @ 9:34 PM
Difficulty: 6.4 / 10
 
15 min 90s Ride
Jenn Sherman
Tuesday 2/14/23 @ 3:49 PM
Difficulty: 6.7 / 10
218kj
82rpm
61%
25mph
10 min Core Strength
Andy Speer
Monday 2/13/23 @ 9:55 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Erik Jäger
Monday 2/13/23 @ 9:41 PM
Difficulty: 6.32 / 10
 
10 min Cool Down Ride
Mayla Wedekind
Sunday 2/12/23 @ 4:5 PM
Difficulty: 4.14 / 10
162kj
80rpm
59%
24mph
60 min Total Strength
Andy Speer
Sunday 2/12/23 @ 3:5 PM
Difficulty: 7.27 / 10
 
20 min 90s Pop Ride
Ally Love
Friday 2/10/23 @ 9:15 PM
Difficulty: 6.37 / 10
306kj
77rpm
58%
23mph
15 min 80s Ride
Robin Arzón
Thursday 2/9/23 @ 7:29 PM
Difficulty: 6.05 / 10
228kj
81rpm
57%
23mph
Extra 10: Low Impact Ride
Ally Love
Thursday 2/9/23 @ 7:17 PM
Difficulty: 5.29 / 10
152kj
85rpm
54%
23mph
20 min Core Strength
Selena Samuela
Tuesday 2/7/23 @ 7:19 PM
Difficulty: 7.18 / 10